Reducing Screen Time With Active Play
Cutting screen time works best when you replace it with something kids genuinely love. Active adventures are the perfect swap.
Offer an exciting alternative
Climbing and slides compete with screens because they're thrilling in their own right.
Build a routine
A regular active outing gives kids something to anticipate.
Lead by example
Joining in shows kids that active fun is for the whole family.
Why families choose UP! in Ashburn
UP! Ultimate Adventure Park brings 36 themed climbing walls, a ropes course, ziplines, slides, a cargo net and an arcade together under one roof in Ashburn, VA — serving families across Loudoun County and Northern Virginia. It's a safe, clean, all-weather place to play, celebrate and stay active together. Explore all our attractions or get directions.
Less reading, more climbing
Ready to experience UP! for yourself? Grab tickets or start planning a party today.
Keep reading
How to Keep Kids Active Indoors
Practical ways to keep kids moving when they can't get outside.
Parenting & Active PlayActive Play and Child Development: Why Movement Matters
The science-backed reasons active play is essential for growing kids.
Parenting & Active PlayHelping Shy Kids Build Confidence Through Adventure
How gentle physical challenges can help quieter kids come out of their shell.